Can You Eat Deli Meat While Pregnant If You Microwave It. Can i eat deli meat from subway while pregnant? The centers for disease control (cdc) advises that pregnant women “avoid eating hot dogs, lunch meats, cold cuts, other deli meats (such as bologna), or fermented or dry sausages unless they are heated to an internal temperature of 165°f or until steaming hot just before serving.”
However, a thermometer should also be used to make sure that the meat is at least 165 f to ensure the highest levels of safety for the unborn child when eating the sliced meat. The centers for disease control (cdc) advises that pregnant women avoid eating hot dogs, lunch meats, cold cuts, other deli meats (such as bologna), or fermented or dry sausages unless they are. The centers for disease control (cdc) advises that pregnant women “avoid eating hot dogs, lunch meats, cold cuts, other deli meats (such as bologna), or fermented or dry sausages unless they are heated to an internal temperature of 165°f or until steaming hot just.