Are There Any Healthy Microwave Meals. This delicious variety of easy meals in a mug takes just minutes to make, but tastes like you’ve been at it all day! ‘full of flavour and filling, too.
290 calories, 6g fat (9% dv), 570mg sodium (24% dv), 14g protein. Toss all the ingredients in, give it a little stir, pop it in the microwave and voila! We put together a list of the 25 healthiest frozen meals you can buy.