What Is The Proper Way To Defrost Meat. To defrost meat easily and safely, place it on a large plate in the refrigerator for at least 24 hours. The water flow must be strong enough to wash food particles into the overflow drain.
You can defrost meat in a microwave effectively, but you need to know your microwave and use the correct settings. This carries away any bacteria that is already. It should be put on a plate or pan to collect any juices that leak from the package.